Breastfeeding and Weight Loss

The truth is breastfeeding does NOT always help you lose weight. For a lot of women, like myself, bf doesn’t really do much. It takes a lot of dedication and hard work for me to lose baby weight. I can’t wait to start getting back into the gym once my baby is old enough. The struggle is real and I have to deal with it. Weight loss is not fun for anyone, but results are worth it.

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